Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...

Newly seated Mayor John Koulianos plans to advance a healthy lifestyle by championing Tarpon Blue Zone certification for the ...

Article continues below The long-life expert gained recognition through his research on Blue Zones - regions globally where people tend ... Okinawa in Japan, Ikaria in Greece, Loma Linda in ...

Ikaria has become famous worldwide for the longevity of its inhabitants. One in three make it to their 90s. It has been dubbed a Blue Zone, a region where people live longer than average.

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

Drawing inspiration from the dietary habits of individuals in Blue Zones - areas known for their low rates of chronic illness ...

Dan Buettner, a longevity expert, has spent years studying Blue Zones - places in the world where more people on average live ...