SCIENTISTS have pinpointed an essential nutrient they claim could be the key to living longer. Adults whose diets include the ...

Millie Bobby Brown and 101-year-old professor John Scharffenberg, MD, MPH both enjoy mango, a sweet juicy snack packed with ...

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...

Newly seated Mayor John Koulianos plans to advance a healthy lifestyle by championing Tarpon Blue Zone certification for the ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day can add four years to your life. Amazingly, the food is easy to come by, ...

While Greece is famous for its beautiful islands, the lesser-known ones are hidden gems that promise peaceful sunrises ...

The programme, launched in 2023, is one of the nudges that have helped improve life expectancy here. Read more at ...

To live a healthy life for a long time, live like the people living in the Blue Zone. Make it a habit to eat these foods and ...

For the curious and adventurous traveller, the world has its share of hidden gems that have rich culture, breathtaking beauty ...

Scientists have found that there are two types of diet that are 'associated with lower all-cause mortality' and revealed ...