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VegNews1d
A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets
New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...
What’s cooking in that one pot? For these Miami moms, it’s a new food world
Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...
VegNews2d
The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By
Millie Bobby Brown and 101-year-old professor John Scharffenberg, MD, MPH both enjoy mango, a sweet juicy snack packed with ...
The key nutrient in your diet that’s the key to living longer – and the 14 best foods to add to your shop today
SCIENTISTS have pinpointed an essential nutrient they claim could be the key to living longer. Adults whose diets include the ...
Longevity expert reveals one food that makes up '90 per cent of diet' of people that live to 100
Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...
Suncoast News6d
New Tarpon Springs Mayor John Koulianos ready to tackle major issues
Newly seated Mayor John Koulianos plans to advance a healthy lifestyle by championing Tarpon Blue Zone certification for the ...
Stacker on MSN6d
People in Connecticut who live the longest are from these counties, according to data
Stacker ranked the counties with the longest life expectancy in Connecticut using data from the University of Wisconsin ...