New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

Millie Bobby Brown and 101-year-old professor John Scharffenberg, MD, MPH both enjoy mango, a sweet juicy snack packed with ...

SCIENTISTS have pinpointed an essential nutrient they claim could be the key to living longer. Adults whose diets include the ...

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...

Newly seated Mayor John Koulianos plans to advance a healthy lifestyle by championing Tarpon Blue Zone certification for the ...

Stacker ranked the counties with the longest life expectancy in Connecticut using data from the University of Wisconsin ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...

Visitors can explore its amazing natural landscape and beaches, hike through its mountains, and discover picturesque villages ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day can add four years to your life. Amazingly, the food is easy to come by, ...

While Greece is famous for its beautiful islands, the lesser-known ones are hidden gems that promise peaceful sunrises ...

The programme, launched in 2023, is one of the nudges that have helped improve life expectancy here. Read more at ...