Sardinia's locals drink wine only moderately, especially Cannonau wine ... Joining Sardinia in the elite 'Blue Zones' list, ...

An island in the Mediterranean is home to some of the world's longest-living people - and it turns out their diet, including ...

The island of Sardinia in Italy has more people aged 100 and older than almost anywhere else in the world - and they swear by ...

A private island hotel with a huge new spa. Does it get much better? The San Clemente Palace Kempinski Venice is located on a ...

Where are the blue zones? Blue Zones include regions like Okinawa, Japan: Known for its high number of centenarians, particularly women. Sardinia, Italy: Home to the world's highest concentration ...

Visitors to either Sicily or Sardinia, Italy’s two great island destinations, don’t have to travel far once they arrive to ...

Blue Zones Health blends the science of longevity with modern healthcare. We deliver personalized primary care that draws on proven principles from the blue zones regions around the world—where ...

Inspired by the diets of people living in Blue Zones, he urged people to eat at least half a cup of this food daily. Blue Zones are regions in the world with lower rates of chronic diseases and ...

Any such rooms drafted in the 8th rank will contain a Blue Memo. The memos are small notes with cryptic messages that will help you solve the Wine Cellar Coat of Arms puzzle in Blue Prince.

“Use it or lose it.” “No pain-No gain.” More than mottos, these mantras are meant to motivate and reward exercise efforts. The implied threat is meant to forestall or forego losing ...

Inspire by inspired by "Blue Zones," the spa specializes in anti-aging and “biohacking" treatments. Other luxe amenities include an outdoor heated pool, sauna, Turkish bath, relaxation area ...