Des Moines Register9d
No. 24 FSU basketball ends two-game road trip in California 0-2 after loss to No. 25 Cal
Florida State women's basketball (13-4, 3-2) suffered its worst season defeat to Cal, 82-70, on Sunday, leaving its two-game road trip empty-handed after losing ... leading 50-25 at the half.
Bona Magazine14d
Achy body after a workout? Here are effective ways to improve muscle recovery
There are very few signs that can indicate that you have had an intense workout in the same way that an aching body does. While most people do ... restart their training schedules after an absence; ...
Eat This%2c Not That!14d
Over 50? If You Can Perform These 10 Upper Body Moves, You're in Good Shape
It's the same idea as a traditional plank but with two key differences: 1) your hands, elbows, knees and toes all make contact with the ground and 2) you actively press all 8 contact points into the ...
MARCA14d
Beer after training and how it can affect the body: debunking the myths
In this context, it is important to analyze how beer can affect the body after exercise and debunk some myths related to pH. After training, the body needs to recover. This includes replenishing ...
Women's Health15d
'Powerlifting Transformed My Body—And Helped Me Gain 50 Pounds Of Muscle'
Join The Women's Health Flex Challenge This Woman Found Strength After Being Hit By A Car 'How I Used Dumbbells To Transform ...
Associated Press15d
Shah leads Cal Poly against CSU Bakersfield after 24-point outing
CSU Bakersfield Roadrunners (1-18, 1-8 Big West) at Cal Poly Mustangs (9-10, 4-5 Big West) San Luis Obispo, California; Thursday, 9 p.m. EST BOTTOM LINE: Cal Poly hosts CSU Bakersfield after Annika ...
WTOP News15d
Shah leads Cal Poly against CSU Bakersfield after 24-point outing
CSU Bakersfield Roadrunners (1-18, 1-8 Big West) at Cal Poly Mustangs (9-10, 4-5 Big West) San Luis Obispo, California; Thursday, 9 p.m. EST BOTTOM LINE: Cal Poly hosts CSU Bakersfield after ...
The Daily Gazette15d
Shah leads Cal Poly against CSU Bakersfield after 24-point outing
BOTTOM LINE: Cal Poly hosts CSU Bakersfield after Annika Shah scored 24 points ... Roadrunners: 1-9, averaging 50.6 points, 30.0 rebounds, 9.4 assists, 5.1 steals and 3.6 blocks per game while ...
The Daily Telegraph16d
Like Jennifer Aniston, I’m fitter than ever in my 50s
I feel better in mind, body ... after 60 if we don’t work on it, leaving us frail. Muscles exert tugging forces on bones, which boosts bone density. “It’s not uncommon for people to lose 50 ...
Yahoo16d
CSU Bakersfield visits Shah and Cal Poly
BOTTOM LINE: Cal Poly plays CSU Bakersfield after Annika Shah scored 24 points ... Roadrunners: 1-9, averaging 50.6 points, 30.0 rebounds, 9.4 assists, 5.1 steals and 3.6 blocks per game while ...
Knowridge16d
How to boost your metabolism after 50
Metabolism is the process your body uses to turn food into energy, and it naturally gets slower as we age, especially after 50. This slowdown can make it harder to maintain a healthy weight and ...