Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

A woman smashed a longstanding world record in the 200-meter sprint at the age of 91, prompting scientists to delve into her ...

Weight loss is another reason why she swears by strength training combined with aerobic exercises — it has been scientifically proven to help with weight management and improve body composition ...

South Korean Olympic chief Ryu Seung-min on Monday was accused of violating rules regarding financial incentives while serving as head of the national table tennis governing body. The Korea Sport ...

Another disparity is body composition. Two women of the same weight could hold ... National Heart, Lung, and Blood Association. Body mass index table 2. National Heart, Lung, and Blood Institute. Body ...

Researchers often use average (mean) sizes in men to assess the general health of the male population. "Average" doesn't necessarily mean "good" or optimal, and oftentimes it's just the opposite. In ...

The Municipal Corporation, Ludhiana, on Wednesday inaugurated the state-of-the-art table tennis facility at Rakh Bagh Sports Complex here. The project cost of Rs 1.61 crore was funded by Ludhiana ...

In addition to workouts, bodybuilders need to focus on their diet. Understanding how foods affect their body composition and current goals is important for those looking to bulk up or lean out.

It's midrange in price ($99.99), well designed and durable, and records 16 body composition metrics to help you with a healthier lifestyle. It syncs with three of the main health apps, too ...

If you're like most people, you want to know more than just how much you weigh; you'd also like information about your body composition, including your body fat percentage, muscle mass ...