When it comes to body fat percentage, the general perception is "the lower, the better." We tend to think of fat as the enemy ...

Higher BMI cutoffs are needed to diagnose overweight and obesity in male athletes, researchers reported in a study published ...

Researchers found that the impact of polyphenols rutin and genistein on the human fecal metabolome varies significantly by ...

Dr. Metzgar says that drinking too much black coffee, especially later in the day, can make it harder to fall and stay asleep ...

Jennifer Lawrence, Blake Lively, and other Hollywood stars reveal simple yet effective secrets for achieving balanced, ...

Explore the accuracy and insights of a DEXA Scan compared to traditional scales. Find out how it can help you understand your body composition and health better! #DEXAScan #BodyComposition #HealthInsi ...

To Mantain your BMI partnering with health insurance providers like Star Health can provide comprehensive support for ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

ANTIBIOTICS are one of the miracles of modern medicine. The drugs have transformed the treatment of deadly bacterial ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Discover what metabolic age really means for your health and learn science-backed strategies to improve yours, potentially ...

The BMI-based ticket discount is open to visitors nationwide and the discount run from April 7 to April 27. From April 7 to ...