Ever since singer-songwriter Richard Marx got his hips replaced, he dings whenever he goes through TSA. That means that in ...

Discover the high-intensity workout technique that delivers remarkable fitness results in just 10 minutes, challenging ...

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from ...

She’s been doing pole-dancing classes at a pole fitness studio once or twice a week for almost two years – ever since she thought it would be fun to go along with a friend who was going through a ...

Hoka, the brand with lightweight, colorful and comfortable kicks, is currently discounting the best running shoes and fitness ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

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A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa ...

What makes the vest so effective is its simplicity. You wear it, and suddenly every movement becomes harder. Your heart rate spikes faster. Your muscles have to grind through reps. Your lungs work ...

Elizabeth Daughtry, DPM, FACFAS, a podiatrist based in North Carolina, tells SELF that a sandal that’s good for wide feet ...

Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

For his new Underdog line of sweatshirts and T-shirts, the retired football star had specific thoughts on fit, materials and ...