Can a natural lifter survive four weeks of training like Ronnie Coleman? Here’s what happened—and whether it’s a recipe for ...

Bodybuilding legend Larry Scott etched his name in the annals of bodybuilding history after winning the first Mr. Olympia ...

If you want to know the right way of doing shrugs, then you’re in luck because the biggest arms in bodybuilding history title ...

Derek Lunsford made bodybuilding history last year, flexing his way to the 2023 Mr. Olympia title. It was a coronation of sorts for Lunsford, a 5-6, 225-pound tour de force who is the only man to ...

3. Bodybuilding as we know it was born in the 19th century Bodybuilding, gymnastics and fitness culture – the forerunners of our modern gym culture – came about in Europe in the second half of ...

Later, in 1901 he organised and judged one of the world's first bodybuilding competitions. Now, we have trawled through the history books to uncover his training plan. However, we've added our own ...

It's the Super Bowl of bodybuilding and it's returning to Columbus this weekend. The Arnold Sports Festival, aka the world's largest multisport festival, is returning for its 37th year on Thursday ...