Currently second on 34 points, behind fellow African nation Kenya (40 points), the Bok Women’s Sevens side will have a bone to pick with the Lionesses after their exploits in Cape Town.

Check out five unique Optifine cape designs to make your Minecraft character stand out! From sleek patterns to bold, creative styles, these capes will add a personal touch to your game.

An organization formed 32 years ago to help women on the Outer Cape with chronic or serious health conditions get rides to medical appointments has relied mainly on volunteers, individual ...