Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

Hutchinson broke the two shin bones in his lower leg, the tibia and fibula ... about 36 centimeters in length and runs from ...

Dow, 41, suffered a severe injury to his left foot and ankle ... Dow’s reattached talus bone has developed necrosis. If not treated soon, he risks losing his left leg below the knee.

Sophomore forward Alex Condon has now gone down with a lower leg injury suffered within the ... without being able to put any weight on his ankle. Condon hurt his right ankle after skying ...

Hutchinson broke the two shin bones in his lower leg, the tibia and fibula ... and runs from just below his knee to just above his ankle. "For taller people, it's going to be a longer rod ...

The muscle runs down the lateral side of your lower leg and attaches ... foot at the medial cuneiform bone and first metatarsal bone. The muscle is an extrinsic ankle muscle, meaning it originates ...

Chris Basham is enjoying being a 'normal guy, a normal dad' after experiences no one should have to go through on and off the ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

I’ve got three moves that will improve hip health, boost flexibility, increase your range of motion and release lower ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

The Advertising Standards Authority said the ‘irresponsible’ ad used the camera angle and styling to emphasise the slimness ...