Orthopedic injuries may sound like something that only athletes experience, but they often occur in the most basic ways.

Assad suffered a mild oblique strain in mid-February and starts the season on the 15-day injured list, opening a rotation ...

If you experience aches during your yoga practice, they could be due to these surprising and unexpected causes of shoulder ...

Hanging daily from a bar is gaining popularity as a simple, low-impact practice with big benefits—from improving posture and ...

Medical imaging conducted Monday in Seattle confirmed that Robles dislocated his left shoulder and suffered a small fracture ...

Make no bones about it, cracking the Major Leagues on Opening Day is a big deal. But sometimes we get so wrapped up in that ...

The dumbbell row should be a back training staple. Include it in your back and upper body training days for 3 sets of 8 to 12 reps per arm. Once you're more accustomed to the movement, you can pick up ...

Golfers are always chasing the perfect swing—and for good reason. A stronger, more efficient swing leads to longer drives, ...

Today's Coastal Bend History closes out the Old West story we started yesterday about a member of the Kenedy family and a ...

you wind up trying to row from a position that invites the head of the humerus (your upper arm bone) to get close to the clavicle (your collarbone), a situation that can bug both labral and rotator ...

The reach-through upgrades the basic side plank by adding a rotational challenge. Reaching through fires up your obliques and ...