Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

Bottom-up or body-up processing is crucial for elite performers, and is part of "mental training" and "mental performance" ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Curators at Moyse’s Hall Museum (located in Bury St Edmunds, Suffolk) just found an anthropodermic book hidden on an office ...

Rebind's AI reading platform guided me as I read through Heart of Darkness. It felt like a book club for deep thinkers.

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

Sound doesn't just enter your ears – it may actually talk to your cells. New research out of Kyoto University shows that ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Oscar-nominated actor Jessie Buckley is set to narrate the audiobook of Leah Hazard's debut novel, "The Anatomy of Us," for ...

At the Atlanta Science Festival in March, Dr. Jaap de Roode discussed his book, "Doctors by Nature: How Ants, Apes & Other ...