Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

Waking up stressed or rushing to get out the door can elevate your cortisol levels, which is linked to weight gain, ...

With so many foods and beverages marketed to people trying to lose weight, scientists wonder how ... they drank either a sucralose-sweetened drink, a sucrose-sweetened drink, or water.

"At midlife, women tend to gain ... weight gain of a pound per year," he tells WebMD. Calcium provides small increases in thermogenesis, the body's core temperature, Zemel explains. This may boost ...

“The most common myth is that because carrots contain natural sugars, drinking carrot juice regularly will cause an individual to gain weight. Some believe the carbohydrate content and glycemic ...

"Many people find that sparkling water is a good swap for their usual sugary fizzy drinks because it still provides the fizz, but without the added calories and sugar that can cause weight gain ...

Added sugars in prebiotic drinks can offset the health benefits by contributing to weight gain, increasing the risk ... The ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...