Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

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Every Tuesday we get an expert to answer your Money Problems. Today we hear from a reader whose company is passing down the ...

plus honey and cayenne pepper to help balance out the flavor. If you're interested in learning more about the health benefits of apple cider vinegar, here's everything to know. Immunity boost ...

Chipotle, Carl's Jr. and Starbucks are offering some freebies to help you get through the Monday after the Super Bowl.

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

More details on the Canadian plan to boost security at the northern border have been released, as the country tries to navigate the Trump administration's demand to crack down on human and drug ...

If you're looking for a drink that provides focus and an energy boost but aren't a fan of coffee, give this bold, ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...