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This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...

The FitRx SmartBell Adjustable Dumbbells are on sale at Walmart for $196, a 51% discount on its normal price of $398. This ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...