Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

They’ve repeatedly ranked among the best adjustable dumbbells money ... standing in the front rack position, or when performing snatch movements. I tested the Bowflex SelectTech 840 Adjustable ...

Once you add resistance, you may move from a purely bodyweight exercise to using additional equipment, such as squat racks ... used to it. Bowflex SelectTech 552 Adjustable Dumbbells $380 ...

Adjustable dumbbells are the thinking man's home fitness accessory. With a smaller footprint and price tag than a full set of weights, they offer versatility, convenience and the potential for ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

In the quest for apartment-friendly fitness equipment, adjustable dumbbells promise the versatility of an entire rack, while only taking up a few feet of floor space. The REP x Pepin Adjustable ...

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...

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