This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

Donald Trump said Friday he would posthumously pardon Pete Rose, the baseball great who was banned for life for betting on games and later jailed for tax evasion. The ACG Jr. NBA program, a ...

“When tuned into your body, you move more efficiently, activate the right muscles and improve strength and control,” he ...

The ACC women's basketball conference tournament began on Wednesday with six teams playing. The first game was Clemson facing off against Stanford in the first round. Stanford, the No. 11 seed ...

Four-time World Superbike Champion Carl Fogarty will return to racing next year as a Bennetts British Superbike Championship team owner. Fogarty has joined forces with businessman Lee [Lecha] ...

Fox Sports reported Wednesday that Gronkowski had no interest in making a return. "Crazy bro," the tight end said, according to Fox Sports. "They must know something about me that I don’t ...

“You will notice increased leg strength,” Sam Birch, a specialist musculoskeletal physiotherapist at Pure Sports Medicine, told Live Science. We love exercise bikes here at Live Science — we ...

Now, she'll look to carry the torch as the new face of the sport. “My scoring record, or the six gold medals, someone’s going to come around that has the same hunger, the same addiction to ...

A Consumer Reports investigation found popular exercise equipment like Peloton or Bowflex have privacy policies allowing them to track everything from your reproductive health to how you smell.

Manchester United fans think Victor Osimhen is signing for the club after seeing his response to a fan. Osimhen, 26, is currently on loan at Turkish outfit Galatasaray after falling out of favour ...

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that goes all the way up to 52.5 pounds in 15 increments so that you can slowly build up to ...