If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

Horror and sci-fi writers, directors and crew members turn to boxing as an outlet for stress in a post-pandemic, post-strike ...

Although he's only been fighting for three years, he's already won a gold medal at the Johannesburg Boxing Championships and he boasts a record of eight wins and 0 losses.

Although he's only been fighting for three years, he's already won a gold medal at the Johannesburg Boxing Championships and ...

"Starting a business is just the beginning. The big challenge is if you do not know how to keep a business. If you are not ...

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

Vinny Boles, a retired major general, started swimming laps at the Aquatics Center after its official opening in February ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

As a whole new host of fresh-faced candidates compete for Lord Alan Sugar's investment, The Mirror takes a look back at what ...