KATIE PRICE’S daughter Princess Andre is following in her famous footsteps – as I can exclusively reveal she is getting her ...

Test your sharp eyesight and observation skills with this optical illusion. Spot the second hidden dog in an image where two ...

Our bodies need fuel to keep running. When you are hungry and your blood sugar drops, the brain is one of the first things ...

Research suggests that 40Hz gamma frequency stimulation may be beneficial for brain health and could potentially treat Alzheimer's disease, with positive outcomes observed in initial animal and human ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

From cognitive enhancement to mood support and increased energy levels, methylene blue has gained popularity for its ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...

Researchers at San Jose State University are looking at the benefits of taking a power nap and finding that it can improve brain function, including boosting alertness, mood, memory and more — but how ...

Nicole Vignola appeared on surgeon Dr Karan Rajan's podcast to talk about breaking bad habits and neuroscience hacks you ...

Scientists at the University of California, San Francisco (UCSF) may have uncovered a key reason why women tend to outlive men and maintain better cognitive function as they age. Their research ...

“Starting your day with stretching is a great way to boost your morning energy,” says Stretchologist Rachel Gilman, ...