A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...

Practice—that is, repetitive training—matters in healing brain injury. Repeated intensive training can be accompanied by ...

Affiliate content. Discover the top 10 best mushroom supplements for 2025 to boost immunity, enhance brain function, and support overall wellness.

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

The best foods for brain health contain Omega-3 fatty acids, polyphenols, and other nutrients to boost brain power. Here, ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Individuals with average cognitive abilities can benefit from brain-boosting supplements, which function similarly to ...

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

Three Oxfordshire charities will receive support to raise their profiles after winning a competition. The charities were selected by Fortitude Communications to receive more than £5,000 worth of ...

Exercise is one of the most effective ways to increase serotonin naturally because exercise increases the availability of tryptophan – a precursor to serotonin – in the brain and promotes the release ...