Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

Omega-3s supports heart, brain, and overall health while reducing inflammation. Here are 6 veg foods that are high in omega-3 ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

Think your willpower is to blame for that second bag of chips? Think again. Scientists have uncovered a hidden brain ...

Taste, tears, and tipsiness, oh my! These are the fascinating ways your body changes while at cruising altitude on flights.

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Jet lag is like your body's way of throwing a fit after a long flight—confused, cranky, and completely out of sync. But what ...

A ground-breaking study into dementia has discovered that cutting two things from your diet can help reduce your blood ...

“Food dye is just a no-brainer. Nobody wants to eat petroleum. Everybody knows there’s enough science out there that we know it’s terrible for you. It causes health problems but also behavioral ...

A recent study from the University of Sydney reveals a concerning link between high-fat, high-sugar diets and impaired ...

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...