Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

Beauty starts from within, and it all starts with feeding your body the right food and supplements so that you can reach a healthy mindset. Dr. Hector Rodriguez joins Gayle ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

By incorporating these brain-boosting foods into your childs diet you’re not just feeding their appetite but also fueling their potential ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' ...

Caroline Fornshell with LWell, shared a simple and tasty brain power bowl with greens, beans, nuts, blueberries, citrus and more.

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle to keep your kids' diet both healthy and appealing, you're not alone.