Omega-3 fatty acids are essential fats that play a crucial role in helping us lead a healthy life. From supporting the heart ...

Flying affects your brain and senses-changing how you taste food, process emotions, and feel alcohol. Here's what happens to your body in the air.

Think your willpower is to blame for that second bag of chips? Think again. Scientists have uncovered a hidden brain ...

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

A ground-breaking study into dementia has discovered that cutting two things from your diet can help reduce your blood ...

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

Omega-3s supports heart, brain, and overall health while reducing inflammation. Here are 6 veg foods that are high in omega-3 ...

“Food dye is just a no-brainer. Nobody wants to eat petroleum. Everybody knows there’s enough science out there that we know it’s terrible for you. It causes health problems but also behavioral ...