Omega-3 fatty acids are essential fats that play a crucial role in helping us lead a healthy life. From supporting the heart ...

Flying affects your brain and senses-changing how you taste food, process emotions, and feel alcohol. Here's what happens to ...

Think your willpower is to blame for that second bag of chips? Think again. Scientists have uncovered a hidden brain ...

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

“Food dye is just a no-brainer. Nobody wants to eat petroleum. Everybody knows there’s enough science out there that we know it’s terrible for you. It causes health problems but also behavioral ...

Jet lag is like your body's way of throwing a fit after a long flight—confused, cranky, and completely out of sync. But what ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...