Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Feeling stressed? Marvel is here to help, as the company has just published an eight-hour-long “breathing exercise” featuring Hugh Jackman decked out in his costume from last year’s Deadpool & ...

This Nigerian artist is inspired by a community that is often overlooked. Yair Ben-Dor has more. Donald Trump Announces $1 Trillion Pentagon Budget Kurt Russell delights fans as he reunites with ...

Body signals such as heartbeat and breathing accompany us constantly, often unnoticed as background noise of our perception. Even in the earliest years of life, these signals are important as they ...

Despite Hong Kong’s prosperity, nearly one million people live in poverty, with elderly women among the most vulnerable. Many toil as “Cardboard Grannies,” collecting recyclables for as little as ...

"This pope can continue being pope. Even the fact of seeing Francis with the nasal breathing tubes as he was driven to the Vatican normalises a fact of life for many elderly who live with oxygen tanks ...

Portrait of happy elderly woman resting her head on partners shoulder and smiling at camera while dancing in cozy living room of retirement community Royalty-free licenses let you pay once to use ...

An elderly man in an enthusiastic mood waves his hand welcomingly and looks at the camera. Portrait on a white background. Royalty-free licenses let you pay once to use copyrighted images and video ...

A group of modern day storytellers called dastangos are striving to revive the Dastangoi - an ancient art of Urdu storytelling. DNA Web Team Updated : Nov 19, 2013, 11:17 PM IST A group of modern day ...

We meet a master of pranayama, the yogic art of controlled breathing, and learn some of the basic techniques that can help reduce anxiety. One image use: From the book Prana and Pranayama by Swami ...