Immerse yourself in the serene and spiritual atmosphere of India, the land where Buddha walked and wisdom flourished. 🌿✨ Let ...

Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

From the Four Noble Truths to the Eightfold Path and the 'Triratna', let's take a look at the essential tenets of Buddhism as ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

For a lot of people, spirituality is about finding meaning in everyday things—whether it's through nature, art, prayer, ...

It relaxes your body and focuses attention on the core, allowing the body to absorb all the important nutrients, relax, and ensures mindfulness. Yoga helps rebuild that connection in a gentle way.

One of the voices that has helped me navigate these turbulent waters is that of Tibetan Buddhist teacher Pema Chödrön. Her teachings on "groundlessness" have deeply informed my personal practice ...

DETROIT — Western intelligence agencies warned on Tuesday of an increasing threat from Beijing’s security services to use malicious mobile phone applications to surveil Taiwanese independence ...

These events help students and employees alike to understand and internalize values like kindness, empathy, self-control, and mindfulness. As part of this celebration, sharing thoughts for the day and ...

Celebrate World Health Day 2025 by exploring its theme, understanding its global importance, sharing inspiring quotes and wishes, and following 5 golden rules for better health. World Health Day is ...