This oil is the perfect dash of nuttiness that your salad needs, and can also enhance the flavor and aroma to salad dressings ...

Tomatoes: Multi-colored cherry or grape tomatoes are best because they are firmer than larger tomatoes and the colors make ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

While the official jury is out on just how effective companion planting is, it doesn't hurt to give it a try. If you do, just ...