The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Samantha Young from Hull, England, secretly records her youngest son’s caring interaction with his big sister who has nonverbal autism. Owen Ray was one of two students who were arrested in Denmark ...