If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

The Mikolo M4 Smith Machine Home Gym is now on sale at Walmart for $690—a 77% discount of the normal $3,000 price. This multi ...

Engage core and press through heels and upper back to lift hips a couple of inches off floor. Bend knees and use hamstrings to slide heels toward hips so that ankles are directly under knees.

Following renovations last summer that helped cut wait times, the University of Minnesota’s Recreation and Wellness Center ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 inches, ...

Sunny Health & Fitness is excited to announce the launch of its new Wi-Fi-enabled treadmills, marking a significant ...