CCTV Captures Woman's Awkward Gym Encounter: 'Going To Haunt Me'
After a mortifying experience, Kate Klug joked that if a hole had opened up, she "would have willingly climbed into it." ...
Hosted on MSN4d
New equipment coming to the Duarte Fitness Center
New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...
Walmart Is Selling a $3,000 Home Gym for Only $840 That Shoppers Say Is ‘Truly Gym-Quality’
A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...
No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
This One Machine Will Get You A Full Body Workout At Home, And It’s From Costco
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of ...
Costco Is Selling a Compact Multi-Gym Machine: Get A Full-Body Workout In Less Space
The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...
Bodies by Design: Here is how to break through your fitness rut
Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...
Workout Wednesday: Simple equipment can go a long way
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.
yonkerstimes6d
Installing Gym Equipment: A Comprehensive Guide
Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...
No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.
AARP11d
10 Exercises to Do Today for a Healthier, Happier Tomorrow
Games Car rental Whether it’s keeping up with grandkids, enjoying your favorite sports and hobbies, or just doing ordinary chores without discomfort, you have a choice: You can take steps today to ...