Can the rate at which your body burns calories or breaks down food into energy determine how many extra kilos you are going to shed or gain?

Identify common foods draining your energy daily and learn how to avoid the slump with smarter, more sustaining dietary ...

Even for those at the lower end of the half-life scale, caffeine will last in your body for many hours after ingestion. This ...

Matcha is the young leaf of the green tea plant ground into a powder - its health benefits are numerous and impressive, but ...

Thousands of happy customers attest that Java Burn worked for them and they lost weight, gained more energy, and even ...

Whether jasmine tea is good in the morning is an interesting debate topic. So while conventional wisdom pushes us toward ...

Aimee France, maker of artfully bumpy and leaning cakes with ingredients like Earl Grey, calendula, and cognac–tonka bean ...

While America's love affair with Japanese foods and ingredients, from ramen and sushi to yuzu, has been an ongoing obsession, ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

Many people can't imagine a day without a cup of hot coffee. However, instead of brewing another cup of black coffee, ...

Matcha is currently so popular - the 'it' girl drink of the summer - but it's not really something that managed to lure me in ...

If you're in two minds about hopping on the matcha trend, don't worry, I was too, and I'd convinced myself that I was going ...