You need to know how to fall asleep fast. This basic breakdown of Ayurveda's prescriptive approach will help even when all ...

I’m talking to Jon Riggie, owner of The Jade Turtle tea house, who has opened a traditional tea house at 1007 Elmwood Avenue.

Discover the tea combinations for natural liver support, featuring evidence-based blends that detoxify, reduce inflammation, ...

Learn about the best weed for anxiety. We reviewed the top picks to help you relax and relieve anxiety whenever you need to.

Tea Forté introduced Demoiselle, the seventh curated collection with The New York Botanical Garden (NYBG). The calming ...

Matcha tea, a finely ground powder made from specially grown green tea leaves, has been a staple in Japanese culture for over ...

Finals season is almost here, forcing thousands of students to lock in for the next two weeks. The libraries are a great place to get a productive study session in, but there's a good chance that the ...

ShareFacebookXLinkedInEmailMay is Mental Health Awareness Month, so there’s no better time to explore the healing practices ...

Tried the viral Isntree Green Tea Toner for oily, sensitive skin? Here's my honest review, ingredient breakdown, and what to ...

“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

Mindfulness can go hand-in-hand with everyday chores. Just ask Michael B. Jordan. Read which chore is his favorite calming ritual.

Beyond green tea and matcha, these 6 coffee alternatives deliver natural energy with unique health benefits that your regular ...