UIUC Calisthenics is a club dedicated to all things calisthenics and strives to create a welcoming space where students can ...

Passengers are urged to respect metro regulations, avoid tampering with equipment, and seek assistance from staff when needed ...

Ranbir Kapoor’s dedication, both on and off the set, is admirable. The actor, who is preparing for Sanjay Leela Bhansali’s Love and War, is busy training at the gym. His trainer recently gave fans a ...

The Australian Calisthenics Theatre Company have refined their new art form, delivering a slick Fringe tribute to Cameron Mackintosh.

I’ve loved exercise from a young age. I was always involved in some kind of sport as a kid, from gymnastics to snow skiing to ...

Finishing the 28-day calisthenics challenge boosts your fitness, sculpts a more muscular physique, and improves flexibility ...

Ranbir Kapoor's intense workout for Love & War impresses fans; upcoming projects include Ramayana and Animal Park.

The 42-year-old actor currently has Sanjay Leela Bhansali’s Love & War and Nitesh Tiwari’s Ramayana in the pipeline ...

Discover the simple bodyweight exercises that build muscle, burn fat, and create definition without equipment or gym ...

In Episode 2 of The Rebuild Series, we join Lucas Kothe for an intense training session that blends bodybuilding and ...

A truly strong core is a stable core, meaning you can move without compensating elsewhere, like using your hips, lower back ...

A combination of strength and muscle stamina (conditioning) improves calisthenics scores. The first pull-up you ever do will be a strength exercise. Your 20 th pull-up will be a muscle stamina or ...