Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but ...

To help you find the best fit, we asked experts to break down the key qualities to look for and the best fabrics for every ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine ...

Crew-9 including Sunita Williams have returned to the earth after a 9-month space stay. From rehabilitation to workout, here's what's next for NASA astronauts.

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

She demonstrates stretching exercises ... routine is reminiscent of cozy cardio, a workout trend that emphasizes wearing your most comfortable clothing (pajamas encouraged!) ...

As the days get longer and the temperatures rise, spring offers the perfect opportunity to refresh your fitness routine. After months of winter workouts indoors, it’s time to embrace the season’s ...