When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

A tea expert says we should all be drinking more of a trendy green beverage as it is packed with nutrients which boost health ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

If there was a viral powder that could help you fall asleep and actually get a good night’s sleep, would you take it? Well, ...

Kneecap is the explosive hit of this year's Baftas. Writer/director Rich Peppiatt and the band's JJ Ó Dochartaigh discuss ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

In Europe, 41% of people who don't drink alcohol are under 35 but what does this mean for the drinks industry? Founder of the ...