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A tea expert says we should all be drinking more of a trendy green beverage as it is packed with nutrients which boost health ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

If there was a viral powder that could help you fall asleep and actually get a good night’s sleep, would you take it? Well, ...

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At this point, my morning routine is pretty detailed, what with all the other health drinks and supplements I take – I have water with electrolytes, a vanilla protein bone broth drink and a ...

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

Unlike coffee, which spikes energy quickly and then crashes, matcha gives me a calm focus throughout the day ... switching was the learning curve of getting the matcha powder to dissolve in my drink,” ...