Some of the 14 signs of vitamin D deficiency include osteoporosis or low bone density fractures, muscle weakness and cramps, hair loss, and tiredness or fatigue. Vitamin D helps your body absorb ...

Vitamin B12 deficiency symptoms include canker sores, a swollen tongue, and fatigue. B12 deficiency is often caused by veganism, Crohn's disease, or pernicious anemia. To treat vitamin B12 ...

A prominent health expert, Dr. Eric Berg, is warning individuals experiencing memory lapses to check their vitamin B12 levels ...

Vitamin D Deficiency Symptoms: Vitamin D, is one of the most essential nutrients that is also known as the "sunshine vitamin". This key nutrient is essential for maintaining strong bones ...

Therefore, when a micro-nutrient deficiency is apparent, it is more effective to apply a nutritional spray. General symptoms of nutrient deficiencies are as follows: To avoid the above problems ...

Vitamin B6 deficiency happens when adults get fewer than 1.3 mg of vitamin B6. B6 deficiency can cause symptoms like depression, cracked skin, weakened immunity, and low energy. You can get ...