Lentils have quickly been climbing the ranks in my weeknight meal rotation. Most varieties take less than a half-hour to cook ...

Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...

The Shipley Sandwich Bar at Arndale Shopping Centre is a finalist in the T&A's Best Sandwich Bar 2025 competition - here's ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

From red to black, lentils come in many different colors. But, aside from color, is there really any difference between all ...

Canned foods are convenient, cost-saving, and — surprise! — nutritious, too. Stocking up on the right ones can be a great way to ensure you always have a healthy, balanced meal at the ready.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

The NPR producer is one of few Palestinian journalists working with a U.S. news organization to file dispatches from Gaza.

A finishing squeeze of lemon or lime, dribble of vinegar, dollop of sour cream or yogurt, or scatter of pickled onions or ...