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Capybara Fernando Finds New Home And Companion At Wellington Zoo
Late last year, Dia, the female capybara he's moving in with, left her former companion fatally injured in a fight when a ...
No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core
All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...