Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Salman Khan is rigorously preparing for his role as a soldier in the film Galwan. His strict fitness and diet regimen aims to help him perform in the challenging high-altitude terrain of Leh.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Most cancers, in general, are caused by the body’s repeated exposure to harmful chemicals in our environment. These include ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

High blood pressure is known as the "silent killer" because it often doesn't cause any symptoms - but there are a few to be ...

A local woman was arrested early Friday after allegedly driving while intoxicated and leaving the scene of a wreck while her ...

Dr Malcolm Mambuoraa Dery, a Medical Doctor at Tamale Teaching Hospital (TTH), has advised the public to avoid lifestyle diseases, which are primarily based on daily habits.

Fermented Products Market infographic The Market is driven by growing interest in international cuisines owing to globalization more travel ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

Alcohol also hinders vitamin absorption and glycogen restoration, both of which can impair recovery and overall performance. ...