A Korean diet trend claims rapid fat loss and muscle retention in 4 weeks through fasting, gut health, protein shakes, and ...

Medically reviewed by Allison Herries, RDN Nutrition advice is everywhere you turn, but it can perpetuate myths. People are ...

Nagoya University researchers in Japan have found that drug effectiveness, alcohol tolerance, and carbohydrate metabolism change with the seasons ...

The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

A few refreshing drinks in the summer sun can lead to questionable decisions and raging hangovers. Now, experts have confirmed people do get drunker in the summer than in winter.

Cheap as chips and easy to find, just a few grams has been shown to boost heart health and cholesterol levels.