The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

While spot fat reduction doesn't actually work, there are plenty of exercises that can help you tone your sides. Try these ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment ...

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

Fitness Court is a system of outdoor equipment, designed to provide an outdoor full-body workout for all ages in seven ...

Finding room to exercise can present a genuine challenge for apartment dwellers, frequent travelers, or anyone navigating ...