Heatwaves strain the cardiovascular system, increasing heart rate. This can be dangerous for those with pre-existing heart ...

Overall, zone 2 cardio is where it’s at when it comes to reaping heart health benefits. Plus, it can help you “build that ...

Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top shape, everything feels more manageable, whether you're chasing your kids ...

A new study found that cannabis users under the age of 50 are about 6.2 times more likely to experience a heart attack than their counterparts.

It absolutely can. For most people (excluding those who are aerobically fit enough to jog in zone 2), you can walk in a zone ...

Ochsner Health and STEM NOLA are joining forces for an educational event focused on the heart and circulatory system, offering hands-on learning experiences for young people.

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

Survivors of the 1995 Oklahoma City bombing continue to carry hidden biological imprints of trauma, even decades after the ...

There's a lot of misinformation about drinking wine every day. We consulted health experts on whether a daily glass of wine ...

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

I feel sometimes like I’m taking crazy pills because the stuff [sounds] too good to be true, but it’s very real, and the ...