You may not think raw food for cats and dogs could be harmful, but new cases suggest these brands and their evangelists could ...

This stands in stark contrast to standard dietary guidelines recommending 225-325 grams daily for a 2,000-calorie diet. The carnivore diet takes carbohydrate restriction to its extreme conclusion ...

Stuck for high protein breakfast ideas too? Look no further. Why eat a high protein breakfast? “Let’s not sabotage your day from the moment you wake up!” Inchauspé says. “A high protein ...

The mum-of-three told Asda Good Living that she starts her very early morning off with a light snack-style breakfast followed ... adding some avocado to their diet. The 54-year-old broadcaster ...

Avocado toast may help regulate blood sugar levels as it is rich in fibre and healthy fats, which slow down nutrient absorption, preventing blood sugar spikes. According to PubMed, avocado toast ...

PREVIOUS DIET Breakfast - Two bacon rolls, two bags crisps, bottle of coke. Lunch - Triple sandwich, two bags crisps, two chocolate bars, sweets and two bottles coke. Dinner - Two Cornish pasties ...

A low carb diet typically has you limit bread ... which makes between 1-1 1/2 cups cooked): Sugary breakfast cereals usually contain a lot of carbs and added sugar. But if you choose options ...

It might be the most important meal of the day in some eyes, but breakfast is frequently skipped ... as the more variety there is in your diet the better it is for your gut bacteria, he explains.

Following a heart-healthy diet may help lower your blood pressure ... adults from New Zealand found that eating two kiwis at breakfast every day for 7 weeks resulted in a 2.7 mm Hg lower SBP ...

During the summer, a heavy breakfast can weigh you down and upset your digestion. Instead, go for these 7 lighter options that are easy on the stomach but still keep you full and energized. Made with ...