Leftover rotis are often considered boring and unappetizing. What if we tell you that those humble carb-rich discs can be ...

Discover a variety of Indian-style rotis that are both delicious and light, each under 100 calories. These include jowar, ...

Sarfaraz Khan lost 17 kgs in just over two months by cutting out roti, rice, sugar, and biryani, and switching to a clean ...

Sarfaraz Khan recently shared a picture of himself in a gym showing results of his fitness regime which even drew reaction ...

Sarfaraz Khan's father revealed the strict diet plan the 27-year-old has been following as he has shed close to 17 kilos over ...

Some popular breakfast foods are high in sugar, refined carbs, or unhealthy fats, making them poor choices for health. Opt ...

Carbs help spare protein so it can be used to build muscle rather than be burned for energy. Muscle retention is key to a ...

Multigrain rotis are now a regular part of many Indian kitchens. They are filling, flavourful, and made with different types of flours that are good for everyday meals. This article shares five simple ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic foods that can help you eat better feel full ...

Sarfaraz Khan has shed 17 kilograms in a little over two months, thus sending a loud and clear message to naysayers after ...

Sarfaraz Khan posted a photo on Instagram story of himself looking extremely fit and wrote that he had lost 17kg.