Out in the pasture a barred owl whoo-whoo-who-whoooo-ed a quarter of three in the morning. I had just fixed a cuppa of chamomile tea with a shot of honey and ...

Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

A new wave of drinkers is seeking out matcha – with higher caffeine levels than loose-leaf teas and a slew of purported ...

In recognition of World Sleep Day on 14 March 2025, The President Hotel is highlighting the importance of quality rest in today's fast-paced world. According to the World Sleep Society's 2024 data, ap ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

In an era of high stress and digital overload, some Seattle-area residents are creating healing gardens, green spaces filled with plants that nourish both the body and mind.

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

Ah, it’s always tea time, as the Mad Hatter from Alice in Wonderland wisely said. There’s always something deeply comforting ...

Sleep and Recover combines calming botanicals and nutrients to support relaxation and prepare your body for a great sleep. One hour before bedtime, add water to one packet of this mix of tart cherries ...

New research on using controlled environment agriculture (CEA) to grow plants with medicinal properties could lead to ...