One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a ...

Enter chamomile tea, which is light and calming to drink, and healthy to boot. If you are not incorporating this super drink into your diet, you are missing out on the benefits of chamomile tea!

Research suggests that regular use of chamomile may help reduce symptoms of moderate-to-severe GAD. People with GAD may worry about everyday things to the degree that the worry interferes with ...

Certain herbs for thyroid conditions may improve thyroid symptoms. While there are no herbs that have thyroid hormones in them, some herbs have been scientifically studied as add-ons to thyroid ...

Diarrhea can often be stopped by using over-the-counter (OTC) medications such as loperamide (Imodium) or bismuth subsalicylate (Pepto-Bismol). Remember, though, that diarrhea caused by a virus or ...

We achieved the ultimate calm while testing a range of stress-busting teas. (Alexandra Ginos, RD) ...

Four Kapuso stars and personalities were among those recognized at the 3rd Laurus Nobilis Media Excellence Awards of the Lyceum of the Philippines University (LPU) Cavite. "Your inspiring dedication ...