Chamomile not only looks pretty in the garden but also delights your soul and heals your body. ‘Chamomile’ can mean one of the three different varieties: Roman chamomile (Anthemis Nobilis ...

Health Benefits Chamomile's long list of health benefits comes from the more than 120 chemical constituents it contains, which include: 28 terpenoids 36 flavanoids 52 additional compounds ...

2. A Balm for Aches and Pains Chamomile tea extends its therapeutic touch to pain management, addressing digestive discomfort, stomach aches, and even menstrual cramps. Research published in the ...

Chamomile has been used to treat inflammation, skin diseases, wounds, gout, and ulcers. Recent research shows that chamomile plant extract suppresses the growth of human cancer cells.

It suggests drinking 3 to 4 cups of chamomile tea between meals; or gargling with it up to three times a day. For a cough, add a few drops of chamomile essential oil to hot water and breathe deep.